What is Existentialism (Explained Simply)

In Simple Words

Existentialism is a way of thinking that focuses on you—your choices, your freedom, and your responsibility for the life you create. It says that life doesn’t come with a built-in meaning or purpose. Instead, each person must find or create their own meaning through what they do and how they live.

In other words, existentialism is about asking, “Who am I, and what do I want my life to stand for?” It reminds us that we are free to make choices, but that freedom also means we are responsible for the results. There’s no one-size-fits-all answer to what makes life meaningful; it’s something each person discovers through experience, reflection, and action.

Real Example

Imagine you’re finishing high school and trying to decide what to do next. Your parents want you to study medicine, your friends are going to college, but deep down, you want to travel and write stories. You feel torn because there’s no clear “right” answer. Existentialism says this is exactly the kind of moment that defines who you are.

If you choose to follow your passion for writing, you’re creating your own path and giving your life meaning through that choice. If you choose medicine because you truly value helping others, that’s also your meaning. But if you only follow others’ expectations without deciding for yourself, you might feel empty later. Existentialism is about owning your decisions and realizing that you shape your life’s purpose.

Why It Matters

Understanding existentialism helps you take control of your own life. It reminds you that even when things feel uncertain or meaningless, you still have the power to choose how to respond. That can be freeing but also a little scary—because it means no one else can make your life meaningful for you.

This way of thinking encourages honesty, courage, and self-awareness. When you stop waiting for life to “tell” you what to do, you can start building a life that feels authentic—one that truly reflects who you are and what you care about.

Key Points to Remember

• Existentialism is about finding your own meaning in life through your choices and actions.
• Life doesn’t come with a built-in purpose—you create it yourself.
• Freedom and responsibility go hand in hand; you are free to choose, but you’re also responsible for those choices.
• Living authentically means being true to yourself, not just following what others expect.